Balanced diet essential for eye health, preventing keratomalacia, night blindness. Vitamin A in orange fruits crucial for ...
In the digital age, children's heavy screen use leads to eye strain. Precautions like using larger screens, balanced diet, and regulating screen time are vital. Encouraging physical activities and ...
Oily fish, nuts, citrus fruits, leafy green vegetables, and many other foods contain nutrients that may benefit eye health. Nutrients in foods, such as zinc, copper, vitamin C, vitamin E, and beta ...
Eating five portions of fruit and vegetables each day can help to protect vision as well as supporting overall health. Vitamins found in oily fish and green, leafy vegetables help to keep eyes healthy ...
Encouraging outdoor play is essential for preventing myopia and promoting healthy eyesight in children. By leading by example, designating outdoor playtime, creating inviting outdoor play spaces, ...
There tends to be a perception that eye problems bother the old and those who are stuck on their computer screens most of the day. That is far from the truth. Children can also suffer from ...
When Eli was born, he suffered trauma that led to asphyxia (failure to establish breathing at birth) and severe jaundice, the yellow discoloration of the skin, eyes and body fluids. At four months ...
When it comes to building an effective skin care routine, pinpointing the right products with the right ingredients for your skin type is essential. Under-eye creams are no exception — and ...